Our Coaches

Expert guidance from USA Weightlifting certified coaches with years of competition and coaching experience

Meet the Team

Adam

Adam

Owner & Head Coach | Personal Trainer

USAW Level 2

Owner and head coach of Stonehenge Weightlifting, Adam has been competing in Olympic weightlifting since 2011 and coaching since 2007. He's coached athletes to AO Finals, Nationals, Masters Nationals, and multiple Masters records. Adam focuses on technique and finding the best approach for any level of lifter.

Personal Bests

Snatch 146 kg / 322 lb
Clean & Jerk 180 kg / 397 lb
Back Squat 245 kg / 540 lb
Front Squat 223 kg / 492 lb
Jerk 191 kg / 421 lb
Deadlift 250 kg / 551 lb

Experience

  • 14+ years coaching experience
  • Coached athletes to Nationals
  • Coached athletes to AO Finals
  • Coached Masters Nationals qualifiers & record holders
Book Free Session with Adam
Monica

Monica

Team Coach | Personal Trainer

USAW Level 1

Monica began her strength training journey in 2017 with no prior experience. She tried powerlifting before discovering Olympic weightlifting in 2018. Most recently, she placed 2nd in the 59kg open category at the 2024 Texas-Oklahoma WSO Championship. Her coaching philosophy is rooted in providing a safe, encouraging space where lifters can become stronger physically and mentally.

Personal Bests

Snatch 78 kg / 172 lb
Clean & Jerk 100 kg / 220 lb
Back Squat 134 kg / 295 lb
Front Squat 117 kg / 258 lb
Deadlift 145 kg / 320 lb

Coaching Approach

  • Beginner-friendly environment
  • Building foundational strength
  • Technical refinement
  • Active competitor
Book Free Session with Monica
Charles

Charles

Team Coach

USAW

Charles has been lifting for 10 years and coaching at Stonehenge since 2019. He specializes in developing new athletes and working with lifters of all levels. Charles coaches the morning hours and holds Masters American records and Texas state records.

Personal Bests

Snatch 105 kg / 231 lb
Clean & Jerk 130 kg / 287 lb
Back Squat 175 kg / 386 lb
Front Squat 150 kg / 331 lb
Jerk 130 kg / 287 lb
Deadlift 180 kg / 397 lb

Highlights

  • Masters American record holder
  • Texas state record holder
  • Specializes in developing new athletes
  • Morning session coach
Gabriel

Gabriel

Strength Coach | Personal Trainer

USAW NCSF

Specializing in Olympic weightlifting and strength training, Gabriel coaches athletes of all levels. His philosophy centers on building strong movement foundations, smart progression, and long-term results over quick fixes. Whether you're training for performance, confidence, or longevity, Gabriel helps you train smart and train for life.

Personal Bests

Snatch 132 kg / 290 lb
Clean & Jerk 170 kg / 374 lb
Back Squat 227 kg / 500 lb
Front Squat 200 kg / 440 lb
Jerk 184 kg / 405 lb
Deadlift 249 kg / 550 lb

Specialties

  • Olympic weightlifting technique
  • Strength & conditioning
  • Movement quality & mobility
  • Beginner to advanced athletes
Book Free Session with Gabriel
Dillon

Dillon

Strength Coach | Personal Trainer

CPT Mobility Specialist

Dillon brings a movement-focused approach to training, blending Olympic lifting, functional fitness, and yoga principles. His coaching emphasizes building strength without sacrificing mobility — helping athletes move well while getting stronger. Whether you're recovering from injury or looking to improve overall movement quality, Dillon meets you where you are.

Personal Bests

Snatch 115 kg / 253 lb
Clean & Jerk 135 kg / 297 lb
Back Squat 170 kg / 374 lb
Deadlift 188 kg / 415 lb

Specialties

  • Mobility & movement quality
  • Injury prevention & recovery
  • Olympic lifting technique
  • 200hr Yoga Instructor
Book Free Session with Dillon

Train With Our Team

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