We teach anyone and everyone. No experience needed.
At Stonehenge, we teach both Olympic weightlifting and basic strength training. Whether you want to learn the snatch and clean & jerk, or master the squat, deadlift, and bench press - we've got you covered.
Both paths are beginner-friendly. Choose what interests you most.
Learn the explosive, technical lifts used in competition. Build power, speed, and athleticism.
Master the foundational barbell movements. Build muscle, get stronger, and gain confidence.
Certified coaches with years of experience
Programs designed for complete beginners
Train alongside others on the same journey
Progressive programming that works