Drop-ins & Schedule

DROP-IN OPTIONS

COACHED DROP-IN

$30/session

Live coaching during your session
Real-time technique feedback
Personalized cues and corrections
Programming guidance for your goals
Train alongside our members
Full gym access during class times

Book Coached Drop-in

OPEN GYM

$20/session

Open 5am – 10pm Daily

Self-guided training session
Follow your own programming
Full access to all equipment
14 Olympic lifting platforms
Competition-grade bars and bumpers

Book Open Gym

COACHED DROP-IN HOURS

A coach is present during these times for live feedback and instruction.

Monday

4:30pm - 8:00pm

Tuesday

4:30pm - 6:00pm

Wednesday

4:30pm - 6:00pm

Thursday

5:30pm - 8:00pm

Friday

Closed

Saturday

10:00am - 12:00pm

Sunday

Closed

Schedules can vary – check our booking site to confirm availability.

OPEN GYM DROP-IN

For experienced lifters who train independently

Open 5am – 10pm Daily

Who It's For

Experienced Olympic weightlifters or strength athletes who have their own programming and don't need coaching. You should be comfortable training independently.

What You Get

Full access to 14 Olympic lifting platforms, competition-grade Eleiko bars and bumpers, squat racks, dumbbells, and all strength equipment.

No Coaching Included

Open gym is self-guided. If you want feedback or instruction, book a coached drop-in instead. Our coaches are only available during coached hours.

How to Book

Book online at least 24 hours in advance so we can confirm your session and get you access to the gym. Inside 24 hours? Text us ASAP at 737-279-8274 to confirm. $20 per session.